Health

Availability Bias and why we should worry more about Coca-Cola than Al-Queda

Everyday we use many shortcuts to take decisions, analyze situations and take risks. Let's understand how our mind works and why.

Jul 28, 20201 min read

Discover how Japanese from Okinawa island managed to have the highest number of centenaries in the world. The secret is their Ikigai method.

Jul 19, 20201 min read

We are often unable to pick the healthy long term choice over a quick and instant gratification. Discover the mechanisms behind our behavior

Jul 19, 20201 min read

You surely have already used counting as a technique to cool down when angry, here another way to use count downs to fulfill your dreams.

Jun 29, 20201 min read

Have you ever felt you needed a bit of that magic thing called willpower to get your s**t together? Here is why things didn't work out.

Apr 2, 20201 min read

Small habits can have a huge impact on our daily life. Making our bed is one of them, discover why.

Apr 2, 20202 min read

What do craving for sugar and toothbrushing have in common? Discover how cravings work in bad and healthy habits.

Apr 2, 20202 min read

Our brain often works on autopilot to save us from constantly processing information and making decisions. Learn how your habits work!

Apr 2, 20201 min read