250 Words | Mindset Lab.

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5 Takeaways From The Book "Can't Hurt Me" by David Goggins

Are You A Potato Or An Egg?

Forget About Goals, Work Toward Processes Instead

Hacking your Happiness with Physiology.

Decision fatigue and Steve Jobs outfit

Would You Ever Try To Stop A Hurricane?

The Danger of Being in "No Man's Land"

Availability Bias and why we should worry more about Coca-Cola than Al-Queda

IKIGAI: The secret Japanese method to a happy and fulfilled life

Instant gratification and Instagram likes

Mel Robbins' "The 5 seconds Rule"

The Compound Effect

Growth Mindset VS Fixed Mindset

Always start with WHY

Willpower, cookies and radishes

EXERCISE: Make your own bed

Cravings and the history of toothpaste

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1 mile in less than 4 minutes

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